Description
How well do you know yourself? Do you know what motivates you? Are you a visionary, a leader, an entertainer or analyzer?
When you look at exercise, how much does personality play into getting fit? Â The answer – it’s greatly affects your success!
We all know diets can fail, and exercise programs fizzle as your attitude sees it as a necessary evil and a drudgery you must endure. Â But when you learn what motivates you and best fitness tips for your style, you may just find something that really sticks!
The 48 Days Fitness Profile includes:
•   Identifying your primary DISC Style
•   Focus on getting in shape and understanding what motivates you/keeps you motivated
•   Goal setting worksheet to design your fitness plan
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