I hear a lot of people talking about what they “feel” like doing. Following your feelings can be a frustrating path into a black hole. How about if you tap into your “activation energy” to accomplish those exciting things you’ve been dreaming about?
- Your brain views anything different as dangerous. It’s always going to resist change. You have to outsmart your own brain by taking action that may be new and uncomfortable. But it only takes 21 days to create a new habit.






















