Dan, I’m super depressed….

“Dan, I’ve been struggling with feeling super depressed. I have been doing everything you teach in your book and I am diligently putting my name out there. However I am truly losing hope at times. This job search attacks my self esteem in huge ways and I simply feel God won’t bless me or help me.  I am pleading for your daily prayers. 1/ Pray I do not lose hope, 2/ I sense God and 3/ that He brings me to the RIGHT place of employment.”  Discouraged
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I know not getting the results you want can be discouraging.  But don’t let your work be the only source of your self-esteem.  Make sure you’re making deposits of success in physical, personal development, spiritual and relationship areas as well.  And being strong in those areas will make you a more attractive job candidate.  We all tend to be pretty transparent in how we are feeling about ourselves so you don’t want to let low self-esteem sabotage your presentations for work.  Also don’t overlook creative ways to put legs on your skills.  A 40-hr job may be just one of many possibilities – and some of those may not require that someone “offer you a job.”

Here are some additional tips for moving forward:

  • Release Your Anger. It’s OK to be angry at the unfairness of the boss, the company or the world.  But don’t stay there.  While you may have been treated unfairly, sharing that will only make potential new employers uneasy and prevent them from wanting you on their team.
  • Evaluate Your Life. Take advantage of these transitions to take a fresh look at your life.  What is unique about you?  How important is time flexibility?  What income do you want?  See this as a time to move up and forward; not down.
  • Network Constantly. Start each day with an action plan.  Get out there and meet people.  Talk to anyone you can who might offer suggestions on how to improve your job search.  Don’t be embarrassed to let people know you are looking for work.  You are selling a product, and that product is YOU.
  • Don’t Make Excuses. You are not too old, too short or missing a degree.  Excuses tend to become self-fulfilling after a while, and mentally you can become your own worst enemy in the job-search process.
  • Stay Balanced. Our success tends to spiral up or down together.  Career success leads to financial success, more social and family success, etc.  The opposite is also true.  Don’t allow a job loss to turn you into a couch potato.  Stay sharp physically and mentally.  Keep developing your important relationships.

And yes, we’ll pray with you that your best God-given talents will shine through.

 

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  • http://www.chrisrepp.com ChrisR

    Great advice Dan.  Your advice that powerful combination of compassionate and practical.  

  • Tim

    Dan, last week I quit my job. This week I have been reflecting. Part of this process has been to release my anger and evaluating my life. Today, I am much more at peace with my decision. Here’s my blog post for you and your readers to consider.-Tim
    http://slownewday.wordpress.com/2011/05/18/i-yam-what-i-yam/
     

  • Dana

    I have to believe that God has the ultimate plan in where we find ourselves employed or not employed. Closed doors in my mind equate to the simple fact that God has a different direction or purpose for this time in our life. In the meantime while I continue to pursue a career with zero success ‘so far’ I have emersed myself in volunteer roles within the industry  I hope to become employed by.

     Having a tremendous passion to work with the at risk youth in our community, I am both a volunteer for the juvenile court system, as well as a court appointed advocate for a child in foster care. Both volunteer roles have only created more of a desire to be fully immersed in the lives of these children, whom would continue to fall through the cracks if not for the selfless hours that volunteers put in to make their lives better. Would a pay check be nice, absolutely; however If God intends for me to volunteer within these organizations forever, I have to trust he will take care of the finances along the way.

  • http://profiles.google.com/collegehelpcenter92011 Collegehelpcenter Helpcenter

    Thanks  a lot, those are very good ways to life better. I think the best way is Don’t Make Excuses. ;) Go To College

  • Red

    I’m assuming the opening paragraph of this blog was a “real” person’s plea for help to Dan. 

    What struck me most about the plea were these words: “I simply feel God won’t bless me or help me.”

    God promises us in writing (the Bible) that if you diligently seek Him first, he will give you the desires of your heart. God repeatedly tells us that if we FIRST honor Him, He will bless us and take care of us. The Bible says this repeatedly! God didn’t say only some people will be blessed. He said ALL of us will be blessed! And not just a tiny bit. The desires of your heart! That’s big blessings! You are already blessed. You have to act like it though or it can’t come to pass.

    The Bible says, you reap what you sow. And, to use a more secular concept to reinforce this – you get what you expect. You either believe God blesses His children and you wait for your blessing, or you don’t believe God will bless you and you won’t be blessed. God does things in his timing. You may be in a panic but God knows what you need and exactly when you need it.

    Job hunting and financial worries suck; no one would disagree with that, but you have to look for the little blessings and praise God for them. If you still have a roof over your head, even if it’s being foreclosed upon, that’s a blessing (because you have a roof)! Having to go to the food bank is a blessing (because you have food). Unemployment compensation (as little as it is) is a blessing. Borrowing money from friends and family is a blessing (because they are willing to lend it). 

    Switch your focus to what God IS doing and not on what He “isn’t” doing for you. God does 99.99% of His work behind the scenes. We usually only get to see the big finish! 

    To pull out of your depression. Get up early every morning, dance around the house to praise music, sing loud and off-key, make a smiley face in your peanut butter and jelly sandwich and eat it outside on the steps and wave to your neighbors as they go to work, play with the dog/children, read funny books, spend time walking outdoors and talk to other people who look lonely, call friends to laugh and catch up (not to complain), but most of all look for God in everything around you and tell Him you trust Him 1,000 times a day.  It gets better when you focus on what is good and not on what isn’t. 

  • Finkyarts

    Be sure of who you are, and what you’re about FIRST…who you are is a beloved , redeemed, blessed child of God- you’re His child, and His ambassador…the light you keep from being hidden shines most when faith is tested- a greater testimony for sure, but to a busted world, a more interesting story- something worth noticing and maybe wanting for themselves… faith means believe FIRST, then see…Im speaking from experience- fill your mind and soul with what blesses you- leave the news off !- a periodic checkup to see if it’s still here is enough- be careful who you get counsel from, too ! well-meaning people can really trash your outlook ! God’s best to you !

  • Jeffrey B. Sargent

    Not long ago I found myself out of work because my position as a music teacher was eliminated due to state-wide cuts.  I know first-hand the difficulty in finding a job and the hit one’s self-esteem takes after being rejected time after time.  I sulked for several months because I was a “victim” of circumstances beyond my control.  After a time I got angry; really angry.  Not at the school system or the world but at myself.  Feeling sorry for myself, while easy to do, was not working for me.  It only continued my downward spiral:  the spiral to which Dan refers.  He’s right.  I continued my job search, but with a new attitude.  I began playing golf with all the spare time I had and my game improved.  That felt good.  I used my time to reconnect with friends and family.  They gave great advice on my job search.  I told everyone of my situation.  Last August, a friend of a friend called with a potential job offer.  He had heard about me through one of the many friends from which I sought help.  I do like my job although I accepted it through necessity.  My CEO, however, recommended that I attend Dan’s “Coaching With Excellence” seminar which I did.  I am now in the process of setting new goals, and the possibilities for my future have given me new inspiration, energy, and hope.  Hang in there.

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